I just learned, thanks to Danielle Miller’s “The Dish” Newsletter that this is National “Take Back Your Time Week”.
What a great idea and perfect timing too. In fact, it just so happens I have been busy scheduling activities and making plans to do things that are fun. I’ve learned if you don’t actually schedule yourself to participate in activities just for fun, chances are you’ll either forget about the event or activity you wanted to do, or when the time comes you will make excuses to yourself why you shouldn’t go.
There’s a few more tips I’ve come across that can help you take back your time:
- Don’t get stuck watching TV – if you have a show you want to watch, watch it, but make an effort to turn off the TV when it’s over and do something more enjoyable
- Give yourself a scheduled break from work – whether its housework or business give your self at least an hour where you will not work and take time for your self – don’t answer the phone, check your work email, or do the dishes and laundry. Instead catch up with friends on Facebook, send email or write letters, or just spend a little time on a hobby.
- Plan your meals in advance – or better yet, prepare them in advance. How many hours have you spent staring into the refrigerator wondering what to make for dinner or making a last minute run to the grocery store?
- Make and use lists effectively – when something you need to do pops into your head, jot it down but be sure you also not when you will have time to do it. For instance if there is a deadline, plan to do it before the last minute – and mark it out once it’s completed. You’ll be surprised at how much you can get done this way, and soon you’ll be adding those planned fun activities to the list!
If you have habits that you use to make more time for yourself, please send us a note and let us know!